Introduction
If you’re considering bringing — or defending — an Employment Tribunal claim, one of the first practical questions is whether you actually need a solicitor, or whether you can manage the process yourself.
The honest answer is that you’re not legally required to have one. Employment Tribunals are designed to be more accessible than the civil courts, and plenty of people represent themselves successfully, particularly in simpler cases. But “not required” and “not advisable” are two different things, and the right answer for you depends heavily on how complex your claim is, what’s at stake, and how comfortable you are navigating a legal process under pressure.
This guide explains your options, what a solicitor typically costs, and the situations where legal representation tends to make the biggest difference. If you’re new to the process generally, our guide on What Is an Employment Tribunal and How Does It Work in the UK? is a good starting point, and if you’re wondering how long you might be waiting either way, our guide on How Long Does an Employment Tribunal Case Take in the UK? covers current timelines.
Table of Contents
- Do You Legally Need a Solicitor for an Employment Tribunal?
- What Are Your Options for Representation?
- What Does Using a Solicitor Typically Cost?
- When Is It Strongly Advisable to Have a Solicitor?
- What Happens If You Represent Yourself?
- Contact Us for Employment Tribunal Support
- Final Thoughts
- Frequently Asked Questions
Do You Legally Need a Solicitor for an Employment Tribunal?
No. There is no legal requirement to be represented by a solicitor at an Employment Tribunal, and a significant proportion of claimants — and some respondents — represent themselves, known as acting as a “litigant in person.” Tribunals are intended to operate with a more relaxed and less formal procedure than county or high courts, with judges generally expected to help unrepresented parties understand the process rather than assume familiarity with legal procedure.
That said, “designed to be accessible” doesn’t mean straightforward. Employment law itself can be genuinely complex — particularly in discrimination, whistleblowing, or cases involving multiple overlapping claims — and the other side, especially where the respondent is an employer of any size, is very likely to be legally represented. If you’re unsure whether bringing a solicitor in will make an already difficult dispute feel more adversarial, our guide on Will Involving Employment Solicitors Make Things Worse in an Employment Dispute? addresses that concern directly.
What Are Your Options for Representation?
There isn’t a binary choice between “solicitor” and “nothing.” In practice, people bringing tribunal claims tend to fall into one of a few categories.
Self-representation is exactly what it sounds like — handling every stage yourself, from the ET1 claim form through to giving evidence and cross-examining witnesses at the final hearing. It’s most manageable in straightforward, single-issue claims where the facts aren’t heavily disputed.
Trade union representation is available to claimants who are union members, and can be a genuinely strong option — many unions provide experienced representatives at no direct cost, particularly for claims connected to the workplace dispute the union is already involved in.
A McKenzie friend or lay representative — someone without formal legal qualifications, sometimes a friend, family member, or a paid lay adviser — can accompany you and offer support, though their ability to actually address the tribunal on your behalf is more limited than a solicitor’s or barrister’s.
A solicitor or direct access barrister provides full legal representation: advising on the merits of your case, drafting your claim or response, managing correspondence and tribunal directions, preparing evidence, and representing you at the hearing itself. This is the option that gives you the most support, but also the most cost.
Which of these makes sense depends largely on how complicated your claim is and what you can realistically manage alongside your day-to-day life while a case is ongoing — which, given current tribunal waiting times, can be a considerable stretch of time.
What Does Using a Solicitor Typically Cost?
It’s worth knowing upfront that there is currently no fee to bring an Employment Tribunal claim itself — tribunal fees were scrapped following a 2017 Supreme Court ruling, and as of 2026 the government has said it does not intend to reintroduce them. That’s the current position rather than a permanent guarantee, so it’s worth checking GOV.UK’s tribunal claims guidance for the latest status if you’re reading this some way down the line. Either way, the cost question isn’t really about access to the tribunal; it’s specifically about the cost of legal representation, if you choose to instruct one.
Solicitors’ fees vary considerably depending on the complexity of your claim, your location, and how the case is charged — some offer fixed fees for specific stages, others charge hourly, and some take cases on a no-win-no-fee or damages-based basis where the claim is strong enough. It’s also worth knowing that Employment Tribunals generally don’t operate on a “loser pays” basis the way civil courts often do — each side usually bears its own costs regardless of outcome, and a costs order against you is the exception rather than the norm, typically reserved for genuinely unreasonable conduct during the proceedings. That changes the cost-benefit calculation compared to court litigation, since instructing a solicitor is very unlikely to expose you to paying the other side’s legal bill if you lose.
If cost is a significant factor in your decision, it’s worth asking any solicitor you speak to about fixed-fee options for specific stages — such as reviewing your claim before you submit it, or representing you only at the final hearing — rather than assuming full representation from start to finish is the only option.
When Is It Strongly Advisable to Have a Solicitor?
Self-representation tends to work reasonably well for straightforward, single-issue claims. It becomes considerably harder to manage without support where your claim involves discrimination, whistleblowing, or several overlapping legal claims, since these require identifying the right legal tests and marshalling evidence to match them — not just describing what happened. It’s also worth thinking carefully about representation where a significant amount of compensation is potentially at stake, where cross-examining witnesses or being cross-examined yourself feels genuinely daunting, or where your employer is already legally represented and you’d otherwise be facing a solicitor or barrister across the room without one of your own.
None of this means self-representation is doomed to fail in those situations — plenty of litigants in person do bring successful complex claims — but the gap in outcomes tends to widen as a case gets more complicated, simply because tribunal procedure and the underlying law both reward familiarity. If you decide legal advice is the right call, our guide on How Can I Find a Solicitor Specialising in UK Employment Law? covers what to look for.
What Happens If You Represent Yourself?
If you do decide to go it alone, the process itself doesn’t change — you’ll still need to complete the same stages as a represented claimant, from submitting your ET1 through to the final hearing. What changes is that the responsibility for getting each stage right sits entirely with you.
Our guide on How to Prepare for an Employment Tribunal Hearing in the UK is written specifically with this in mind — it walks through what the tribunal will expect from your evidence and preparation regardless of whether you’re represented. Tribunal judges are generally used to unrepresented parties and will explain procedure as the hearing goes along, but they can’t advise you on the strength of your case or make legal arguments for you.
Contact Us for Employment Tribunal Support
Deciding whether to represent yourself or instruct a solicitor is a genuinely personal decision, and the right answer depends on the specifics of your case, not just on cost. Even where full representation isn’t right for you, many solicitors offer more limited support — a one-off case review, help drafting your claim, or representation just at the final hearing — that can make a meaningful difference without the cost of instructing someone for the whole process.Final Thoughts
You don’t need a solicitor to bring or defend an Employment Tribunal claim, and the tribunal system is genuinely built to be navigable without one. But “possible without a solicitor” and “advisable without one” aren’t the same question, particularly as a claim becomes more legally or factually complex. Taking the time to understand your options — self-representation, union support, a lay representative, or full legal representation — before your claim gets underway will put you in a stronger position whichever route you choose.
Frequently Asked Questions
Can I represent myself at an Employment Tribunal?
Yes. There is no legal requirement to have a solicitor, and Employment Tribunals are designed to be accessible to people representing themselves.
Does it cost anything to bring an Employment Tribunal claim?
No. There is currently no fee to submit a claim to an Employment Tribunal, following the abolition of tribunal fees in 2017 — though it’s worth checking GOV.UK for the current position, since this is a policy setting rather than a fixed rule. Any cost comes from legal representation if you choose to instruct a solicitor, not from the tribunal itself. (Note: Although there was a government consultation in 2024 to reintroduce a £55 fee, the UK government officially ruled this out in October 2025).
Will I have to pay my employer's legal costs if I lose?
Not usually. Employment Tribunals generally don’t follow a “loser pays” rule — each side typically covers its own costs, and a costs order against you is only likely in cases of unreasonable conduct during the proceedings.
Is it harder to win without a solicitor?
Not necessarily for straightforward claims, but the gap tends to widen for more complex cases — particularly discrimination or whistleblowing claims — where identifying the right legal tests and evidence matters more.
Can a trade union represent me instead of a solicitor?
Yes, if you’re a union member. Many unions provide experienced representatives, often at no direct cost, particularly where the claim relates to a workplace dispute the union is already involved in.
Should I at least get a case review from a solicitor, even if I plan to represent myself?
It’s worth considering. Many solicitors offer a one-off review of your claim or evidence without committing you to full representation, which can help you spot issues early while keeping costs down.




